Better Days Therapy
Blacksburg, VA
540.216.2808
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Better Days are on the Horizon

Step into a brighter tomorrow with Better Days Therapy, where compassion meets clarity.
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About

Building Resilience for the Storms Ahead

The world can be dark and scary, but you don't have to navigate the storms on your own. Let's explore ways to increase resilience and let go of patterns that are no longer serving you to embrace better days in your life.
Melissa Adams
Licensed Professional Counselor

Services

  • Adjustment Disorder
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image Disorders
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQIA+
  • Mood Disorders
  • Peer Relationships
  • PTSD
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts
  • Compassion Focused
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Medicaid
  • Optima Health Plan
  • United Healthcare

Location

A street map for office location at Blacksburg, VA 24060-6634

Better Days Therapy

Blacksburg, VA 24060-6634

Client Portal